Services
Individual adult counselling session.
Virtual or in-person delivery.
$200/50-minute session.
Learn more.
Individual
Couples
Counselling for all stages of the parenting journey.Virtual or in-person delivery. $200/50-minute sessionLearn more.
Perinatal
Compassionate, genuine support as you navigate the ups and downs of life.
The Process
A free 20-minute consultation to discuss what you’re hoping to work on, ask any questions, and most importantly, see if we’re a good fit.
Please note: a consultation call is optional and not required.
1.
Consultation
We’ll dig a little deeper into what’s brought you to counselling. Together, we’ll map out what we’re going to work on and how we’re going to do it. We’ll also make a plan for working together moving forward.
2.
Initial Session
Continued connection as you work towards your goals. We’ll work together to set the pace and cadence, and discuss your progress. For some folks, counselling is short-term. For others, we develop a longer-term relationship.